Nothing can be more frustrating than being on a diet and trying to lose the last 5 pounds. It's almost like those last few pounds sit there and mock your every effort to get rid of them.
One of the best ways you can use to lose the last 5 pounds is to fast. Fasting has become more popular lately because of all the herbal cleansers that are on the market. You can use one of these herbal cleansers to lose the last 5 pounds or you can do it the old fashioned way and just drink water.
Drinking water is what cleans out your system when you take a colonic cleanse. This is a concoction that contains herbal ingredients that pass through your system. You drink this drink and then usually have to drink several glasses of water afterwards. This runs through your system quickly, cleaning out your digestive tract and your colon.
If you have been on a diet and have been successful down to the last 5 pounds, congratulations! You only have 5 pounds left to go and you can lose the last 5 pounds by either fasting or simply switching your diet that you are on. If you have been watching your calories, then switch to a high protein diet. If you have been on a high protein diet, switch to one that watches calories. A switch will usually help you lose the last 5 pounds.
When you want to lose the last 5 pounds, do not get frustrated. You made it this far and have only a short distance to go now. Lose the last 5 pounds by either fasting or switching diets and you will have reached your goal weight.
Vanessa Raven is a well-known weight loss consultant and the author of the popular FREE report:
"36 Potent Fat Burning Foods To Lose 10 Pounds In No Time Flat!"
Download your complimentary copy now at http://www.YouCanLose10Pounds.com and receive a FREE subscription to the "You Can Lose 10 Pounds" email newsletter!
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